Zamar and Raven
Colorful horizon and fishermen
Spooky dried-up tree hosting a miniature female on a swing
Those who sheltered me through the dark blue-purple nights
Mother of earth sheding a tear
I discovered I can paint Van Gogh's classic. I began to channel all my energy into teaching myself how to draw and eventually paint to regain control of my mind. 2020
The Art of Being
The Inner Choreographer™ and Nourish Light Dance™ as an intimate, live, guided experience of creative expression and contemplative exploration. A journey into attention, sensation, rhythm, and embodied calm. The body becomes the canvas. Attention becomes the brush. Stillness becomes the art. The art of stillness in motion.
You are the choreographer of your attention. Your experience is uniquely your own.
No dance experience. No special abilities. No expectations.
Just curiosity, creativity, and an invitation to experience the art of being.
Presented through Nourish × Zamar, where the science of wellness meets the art of being.
Saturday Evening Sanctuary
7:00-8:00 PM ET
Nourish the body. Explore the Inner World. Express the art
60-minute class
Live virtual experience • Founding cohort • $89 (four sessions)
8 participants
